Grapefruit Atkins Diet – No Single Fruit In The Diet But Why
December 25th, 2009
The Atkins Grapefruit diet seeks to cash in on the popularity of the fad grapefruit diet and the less fad but still fad Atkins diet, although it has nothing to do with the Atkins estate or company. Here is some information that shows the diet may be a fraud, or at least misleading.
It’s a challenge to find clear cut information, such as a web site, for the Atkins grapefruit diet. One common element of cons is that clear information is generally hard to find. This possible con does it’s best to make people assume it has something to do with the official Atkins diet.
Is the Atkins grapefruit diet something that was found locked away in a safe by the late Dr. Atkins The answer is no, not only is there no mention of the Atkins Grapefruit Diet on the Atkins web site, but there is no fruit of any kind mentioned in the list of allowed foods in the Atkins diet Induction phase.
These are the foods allowed in the Atkins diet Induction phase – sorry Atkins grapefruit diet, no fruit here:
An type of fish Chicken, turkey and other fowl Any shellfish Meat, such as beef and pork Eggs cooked in any style including fried Cheese Vegetables Herbs and Spices Fats and Oils Water and other low carb drinks including diet soda
Notice one thing – fruit is not on that list. Grapefruit and other fruits such as fruit juices are specified in other phases of the Atkins diet. But there is far more grapefruit in the Atkins Grapefruit diet than Dr. Atkins would ever dream of allowing.
There’s a lot of grapefruit in the Atkins grapefruit diet – up to 18 carbs. Even the phases of Atkins that allow grapefruit limit intake to below 8 grams of carbs of grapefruit per day. the two diets just don’t mesh.
A smart person would immediately peruse the Atkins web site in search of the Atkins Grapefruit diet. It isn’t found there, and that turns off a lot of folks.
Keep this in mind. Only fad diets – diets to be followed for short periods – rely heavily on one food because eating that way isn’t healthy. The philosophy of the Atkins Grapefruit Diet is counter to that of the Atkins diet.
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